Do you want to know what kept me awake Sunday night? I didn’t sleep well Sunday night. Well at first I did, but I woke up 5 1/2 hours later at 5.30 am and just couldn’t get back to sleep. I was lying there thinking of everything I had to do and frightening myself with [...]
Does Money Make You Happy?
It’s funny where the inspiration comes for these posts sometimes and this one comes from my decision to listen to an old George Michael cd the other day! In case you haven’t heard of him, George was a hugely successful singer mainly in the 80’s and 90’s. One of the albums he made and the [...]
Brain Vitamins – Your brain-power-boosting diet sheet!
I don’t know about you but I’m always trying to get my brain to do more, learn more, remember more and work for longer and I’m always curious about ways of improving my brain power. Wouldn’t it be great if your brain just seemed to work better than usual, imagine how that could help you! [...]
Do You Have Integrity?
“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.” - Oprah Winfrey. Do you have people in your life that always make promises and think nothing of breaking them on a regular basis? You’re looking forward to going out with them and maybe you’ve put someone [...]
How To Use Gratitude To Increase Drive And Keep It High
Whether you are trying to change something in your personal or professional life or trying to achieve both at once, you’ll know how difficult that can be. You’ll also know that your levels of positivity, drive and determination can fluctuate daily. If we don’t find a way of levelling out our ups and downs so [...]
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